What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. From the study, the projected figure is going to be arrived at by 2020. This age is probably going to be the most fulfilling and enriching period of your life. Your agility at this age depends on whether or not you took precautions. You may start experiencing some age problems as you approach this stage in life. On this site, you can learn all you need to know about some of he most common problems that come with old age. If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.

Chronic health issues are not uncommon. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases often persist over time and have long lasting effects. As you age, you may be affected by some chronic problems such as strokes, heart diseases, diabetes and cancer. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.

You may also be affected by some mental health disorders. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. Feelings of loneliness and despair are common among seniors affected by these problems. It may get worse if they lose someone close to them. The trick to beating this is by seeking community at every place so as to keep your spirits up. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.

You will experience a decline in your cognitive abilities. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this goes on for a long period, failing cognitive health starts to become a possibility. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.